Mustard is more than just an optional hot dog addition. The mustard plant is a cousin to broccoli and kale, and contains some of the same compounds that may help prevent cancer.
LEMON DIJON MARINADE
YOU’LL NEED
- 1 lemon, juice and zest
- 1 tbsp grainy mustard
- 2 cloves garlic, grated
- 1/2 tsp sea salt
- 1/8 tsp black pepper
DIRECTIONS
1. Mix the ingredients in a small bowl. Spread over your meat or fish up to 12 hours in advance or right before grilling.