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Win a month’s worth of UCOOK for two!

Spoil your Valentine with the gift of restaurant quality, home-cooked goodness this February.  Want to really impress your significant...

RUN FASTER AND GAIN ENDURANCE WITH THIS TOP-NOTCH WORKOUT

BY LINDSEY EMERY It’s no surprise that so many of us choose running when it’s time to do cardio. Not only...

7 THINGS TO EXPECT ON YOUR FAT-LOSS JOURNEY

BY PRETTYFIT Fat-loss is not always an easy task, but if you're up for the challenge, the benefits of...

DOUBLE YOUR FAT BURN

You know better than anyone that no magic pill will sculpt the body you want. But if burning body fat is your goal, some...