It isn’t at all sane to be a professional downhill mountain biking racer—barreling down a twisty, rocky, tree-gnarled mountainside at 40 miles per hour, risking crashes, dislocations, breaks, and worse…

AT THIS POINT, you’ve probably heard of CrossFitsuperstar and Team Cellucor athlete Brooke Wells—or, at the very least, you’ve seen her on your social media feeds. The athlete has nearly 700,000 followers on…

The 4 X Karate World Champion, and NABBA Fitness Bikini competitor dishes on her training, the MoniqueFit Movement and her close-knit family. 1.Where did you grow up and what is…

We secured a seat with Alrieta De Wet – USN Ambassador, WBFF Bikini Pro and Personal Trainer. Photography by Mariska Du Plessis Take us back to the beginning. Tell us…

Wearing: Oakley Athlete Stats: Nationality: Switzerland Won 5 Cape Epics- 2016 for the third time 2015 Swiss Epic champion. Few have said she has reached her prime. Age: 36 years…

Social media fitness phenomenon, and USN lifestyle ambassador Lara Bester gives us the lowdown on how she transformed her body and manages to stay on track with her diet, how…