with cover star Yvette Campos / @yvette.campos723 What inspired you to start your fitness journey? My fitness journey began 5 years ago at the age of 45 when I joined two…

View this post on Instagram A post shared by Muscle & Fitness Hers SA (@muscleandfitnesshersmag) with HERS cover star Linda Mitchell / @sisterhoodofsweat  Photographer @leelhgfx_fitness  Producer / Stylist @elisabettarogiani  Makeup…

with HERS cover star Shelly Mattes  Photographer @leelhgfx_fitness Makeup & Hair @Stephaniekilmermakeup Stylist @elisbettarogiani Fitness Wear @rogiani.com Shoes @sketchers Meet Shelly Mattes, a woman who wears many hats, and each role…

Jamie MoCrazy once had it all – a thriving career as a professional skier, an Olympics trajectory, and the world in the palm of her hand. But in just one…

With hatha yoga instructor Katrina Huroni / @huroni_fit MUA : Anastasiya Bandarenka @Nastjabond1Photo : Iya Shengelia @iya_shengelia_photographerStylist: Evgeniy Sonev @evgeniysonev This issue we get candid with the beautiful and multi-talented…

Cheyenne Lutek was born and raised in rural southern New Jersey and is now based out of Los Angeles, California. At the age of 18 she moved to New York…

This month we’re hanging out with the multi-talented Rachel Joy who’s an inspiration to many women the world over – and it’s easy to see why. She’s beautiful, smart, business…

BY NATE MILLADO Every body has a story. Massy Arias’ insanely chiseled physique is a 
story of strength but also one of perseverance, helping her overcome the odds and become an Instagram-
famous fitness guru with millions of followers—2.6 million and counting—including…

BY TOM HOLLAND, MS, CSCS, CISSN Our bodies our primarily made out of water, we need lots of water each day but yet the vast majority of people don’t consume enough. And even…

itness star Paige Hathaway didn’t take a traditional route to fitness stardom, but she pretty much paved the road to the top when it comes to making a living as…