A good stir-fry is less about the preparation and more about the ingredients. Even so, this absurdly simple yet supremely healthy stir-fry recipe requires only four.
LEAN MUSCLE RECIPE: SIMPLE STIR-FRY SERVINGS: 1
PREP TIME: 5 | COOK TIME: 5
PREP TIME: 5 | COOK TIME: 5
YOU’LL NEED
- 120g shrimp
- 1 large whole egg
- ½ cup cooked medium-grain brown rice
- 1 cup mixed frozen veggies
DIRECTIONS
1. In a pan over medium heat, cook shrimp in nonfat cooking spray, add boiled rice and vegetables, add scrambled egg and soy sauce, if desired, and cook for about 5-10 minutes, stirring frequently.