Model: Maya Nassar / @mayanassar Photographer/ @Kifah Ballani Makeup Artist: Elie Semaan Hair Stylist: Barouyr Harot Gojigian Stylist: Georges Chamoun PR Agency: SGG Public Relations Maya Nassar, born on October…

Jamie MoCrazy once had it all – a thriving career as a professional skier, an Olympics trajectory, and the world in the palm of her hand. But in just one…

With hatha yoga instructor Katrina Huroni / @huroni_fit MUA : Anastasiya Bandarenka @Nastjabond1Photo : Iya Shengelia @iya_shengelia_photographerStylist: Evgeniy Sonev @evgeniysonev This issue we get candid with the beautiful and multi-talented…

Cheyenne Lutek was born and raised in rural southern New Jersey and is now based out of Los Angeles, California. At the age of 18 she moved to New York…

This month we’re hanging out with the multi-talented Rachel Joy who’s an inspiration to many women the world over – and it’s easy to see why. She’s beautiful, smart, business…

BY JASON STAHL Americans eat an average of 17 teaspoons of sugar a day, which adds up to 57 pounds per year. Considering that the 2015-2020 Dietary Guidelines for Americans. recommends no more than about 200 calories…

BY NATE MILLADO Every body has a story. Massy Arias’ insanely chiseled physique is a 
story of strength but also one of perseverance, helping her overcome the odds and become an Instagram-
famous fitness guru with millions of followers—2.6 million and counting—including…

BY STACY GARCIA We’re smack dab in the middle of the holiday eating and drinking season; food and festivities will be plentiful, so don’t jump in blindly. It is totally possible to still enjoy…

BY MICHAEL BERG These days, bikini competitor Elisa Pecini represents vibrant health and strength whenever she takes the IFBB Pro League stage. It’s a testament to the battle the 24-year-old phenom fought and won against a debilitating…

BY LINDA STEPHENS, RD  Many will set goals to sculpt a sexy physique, lose weight, or do both this year. Often, though, people set lofty, unrealistic goals (like losing 20lbs this month), which only sets them…