Inspirational Yvette Campos
with cover star Yvette Campos / @yvette.campos723 What inspired you to start your fitness journey? My fitness journey began 5 years ago at the age of 45 when I joined two…
Linda Mitchell / Fitness Pro Champion at 60
View this post on Instagram A post shared by Muscle & Fitness Hers SA (@muscleandfitnesshersmag) with HERS cover star Linda Mitchell / @sisterhoodofsweat Photographer @leelhgfx_fitness Producer / Stylist @elisabettarogiani Makeup…
Shelly Mattes Celebrates the Victories
with HERS cover star Shelly Mattes Photographer @leelhgfx_fitness Makeup & Hair @Stephaniekilmermakeup Stylist @elisbettarogiani Fitness Wear @rogiani.com Shoes @sketchers Meet Shelly Mattes, a woman who wears many hats, and each role…
Maya Nassar is Embracing Greatness
Model: Maya Nassar / @mayanassar Photographer/ @Kifah Ballani Makeup Artist: Elie Semaan Hair Stylist: Barouyr Harot Gojigian Stylist: Georges Chamoun PR Agency: SGG Public Relations Maya Nassar, born on October…
Jamie MoCrazy on Strength Through Change and Embracing Challenges with Stride
Jamie MoCrazy once had it all – a thriving career as a professional skier, an Olympics trajectory, and the world in the palm of her hand. But in just one…
The Future of Fitness
With hatha yoga instructor Katrina Huroni / @huroni_fit MUA : Anastasiya Bandarenka @Nastjabond1Photo : Iya Shengelia @iya_shengelia_photographerStylist: Evgeniy Sonev @evgeniysonev This issue we get candid with the beautiful and multi-talented…
Made for Greatness
Cheyenne Lutek was born and raised in rural southern New Jersey and is now based out of Los Angeles, California. At the age of 18 she moved to New York…
Great Minds Think Alike
This month we’re hanging out with the multi-talented Rachel Joy who’s an inspiration to many women the world over – and it’s easy to see why. She’s beautiful, smart, business…
9 THINGS YOU SHOULD KNOW ABOUT SUGAR
BY JASON STAHL Americans eat an average of 17 teaspoons of sugar a day, which adds up to 57 pounds per year. Considering that the 2015-2020 Dietary Guidelines for Americans. recommends no more than about 200 calories…
CELEBRITY TRAINER MASSY ARIAS’ INSPIRATIONAL STORY AND KILLER WORKOUT
BY NATE MILLADO Every body has a story. Massy Arias’ insanely chiseled physique is a story of strength but also one of perseverance, helping her overcome the odds and become an Instagram- famous fitness guru with millions of followers—2.6 million and counting—including…