CREAMY CHOCOLATE TRUFFLES
These Chocolate Truffles are the perfect bite-size dessert made healthier with a secret (and super-surprising) ingredient: pureed cauliflower. Trust me, it totally works. This recipe for creamy truffles is naturally…
HEARTY TOAST RECIPE TO FUEL YOUR FIT LIFESTYLE
Toast may sound like just a throw in with your breakfast, but if you put a bit of effort you can turn it into the main entrée. Spruce up your…
5 WAYS TO INCLUDE AVOCADOS IN YOUR DIET
Packed with heart-healthy monounsaturated fats, fiber, and nearly 20 vitamins and minerals, the avocado is a true nutritional superfood that deserves a place in your daily diet. You can swap avocado for mayo on a sandwich;…
GLUTEN-FREE PUMPKIN-RAISIN PANCAKES WITH HONEY AND GREEK YOGURT
GLUTEN-FREE PUMPKIN-RAISIN PANCAKES WITH HONEY AND GREEK YOGURT SERVINGS: 1 YOU’LL NEED 1⁄2 cup pumpkin puree 2 fortified eggs, beaten 1 tbsp sunflower seed butter or nut butter 1⁄4 tsp ground cinnamon 2 tsp canola oil,…
BALSAMIC BEEF TENDERLOIN
BALSAMIC BEEF TENDERLOINSERVINGS: 2 YOU’LL NEED ½ cup balsamic vinegar 1 tbsp extra-virgin olive oil 1 tsp garlic, minced ⅛ tsp oregano 1/8 tsp sea salt ⅛ tsp black pepper 1 tbsp basil, freshly chopped ⅛ cup white…
MARINATED CHICKEN SKEWERS
A tangy oil-and-vinegar marinade keeps these chicken kabobs moist while grilling. Feel free to mix the vegetables in any order, or sub in yellow or orange peppers for red and…